Category: Back pain

7 Things you may be doing wrong when it comes to back pain.

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What to do, and not to do for back pain. Below are 7 things you may be doing wrong...

1. Doing Nothing

According to the Australian Bureau of Statistics 2014-15 National Health Survey data, it is estimated that 70-90% of the population will experience back pain.  80% of back pain sufferers will have more than one episode of back pain.  Most...

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